Weigh In record (no journal entry) for 09 October 2018
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55.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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847 kcal
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Fat: 15.77g | Prot: 71.86g | Carbs: 117.52g.
Breakfast: Curtiriso Gallette di Mais , Fage Yogurt Greco Total 0%, Hero Marmellata Light Fragole. Lunch: Vitasnella Fiocchi di Latte, Vale Misticanza, Pomodori Ciliegini, Melanzana. Dinner: Spinaci, Uva, Zucca, Melanzana, Zucca, Conad Nasello. Snacks/Other: Lindt Cioccolato Fondente 90%, Pesca Noce, Susine. more...
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Losing 0.2 kg a Week
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ale.vanzi's Weight History
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