|
Heerlijk om te zien dat er toch elke dag 100 gram af gaat!
|
90.5 kg
Lost so far: 24.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1508 kcal
|
Fat: 75.23g | Prot: 47.59g | Carbs: 154.24g.
Breakfast: Barber Cream Crackers . Lunch: AH Hamkaas Croissant. Dinner: Almhof Hoekje Venetie, Appelsientje Peer met Appel , AH Stamppot Andijvie, AH Gehakt Half-om-Half. Snacks/Other: Jumbo Dubbel Likkers , AH Roomboter Amandelstaaf, Bros Bros Mini, Bakkersbest Pindakoeken, Bakkersbest Pindakoeken, Bakkersbest Pindakoeken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|