Weigh In record (no journal entry) for 09 October 2018
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112.8 kg
Lost so far: 8.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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352 kcal
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Fat: 12.66g | Prot: 5.80g | Carbs: 53.56g.
Breakfast: Шарлотка с Яблоками, Кофе с Молоком, Nestle Кит Кат. more...
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Gaining 4.9 kg a Week
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