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Und weiter gehts.....nicht aufgeben 🏃♀️👍🏻😀
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75.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2325 kcal
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Fat: 104.79g | Prot: 75.75g | Carbs: 268.32g.
Breakfast: Dat Backhus Laugenbrezel , Orthomol Immun. Lunch: Dr. Oetker Purvi Schokoladenpudding, Kartoffelsalat nach Deutscher Art, REWE Wiener Würstchen. Dinner: Laugenstange, Zentis Pflaumenmus, Gut & Günstig Joghurt Mild 3,5% Fett%, Gouda, Salami, Bauerngut Pfefferbraten, Butter, Kürbiskernbrötchen. Snacks/Other: Edeka Schokorosinen, Kaffee mit Milch, Spekulatius, Zucker, Giotto Giotto, Edeka Lebkuchenherzen. more...
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2233 kcal
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Exercise:
Joggen - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Pusteblume2307's Weight History
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