Weigh In record (no journal entry) for 09 October 2018
|
53.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
526 kcal
|
Fat: 21.19g | Prot: 24.38g | Carbs: 62.39g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Овсяная Каша на Молоке, Овсяное Печенье (с Изюмом), Сахар, Кофе с Молоком. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ForeverFatGirl's Weight History
|