Weigh In record (no journal entry) for 09 October 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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919 kcal
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Fat: 21.16g | Prot: 63.89g | Carbs: 130.72g.
Breakfast: Кофе, BioFoodLab Фруктово-Ягодный Батончик Кокос. Lunch: Гречка Отварная, Зеленый Лук, Петрушка, Укроп, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Valio Творог Мягкий с Бананом 0,1%. Snacks/Other: Мандарины. more...
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Gaining 1.6 kg a Week
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zzaaii2255's Weight History
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