Weigh In record (no journal entry) for 09 October 2018
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89.7 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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343 kcal
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Fat: 19.63g | Prot: 17.31g | Carbs: 26.30g.
Breakfast: Зеленый Чай, Красные Помидоры, Гречка Отварная, Яичница. more...
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Losing 1.1 kg a Week
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