Weigh In record (no journal entry) for 09 October 2018
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1932 kcal
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Fat: 96.05g | Prot: 92.54g | Carbs: 167.95g.
Breakfast: Blévita Sesam, Normaler Kaffee, Vollmilch. Lunch: M-Classic Hörnli. Dinner: Sun Queen Salzmandeln, Napolitains, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Napolitains, Normaler Kaffee, Vollmilch, Cailler Napolitains, Normaler Kaffee, Vollmilch, Napolitains. more...
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Losing 2.1 kg a Week
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BlackUnicorn's Weight History
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