Weigh In record (no journal entry) for 09 October 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2478 kcal
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Fat: 80.26g | Prot: 146.39g | Carbs: 312.84g.
Breakfast: Яблоко, Овсяные Хлопья, Щука, Куриное Филе Вареное. Lunch: Яблоко, Помидоры, Куриное Филе Вареное, Картофельный Суп, Яблоко, Банан. Dinner: Морковь, Мёд, Гречка, Яблоко, Морковь, Жареное Яйцо без Жира, Творог 18%. more...
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Gaining 1.1 kg a Week
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Bogdan877's Weight History
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