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Fokus well fokus
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83.3 kg
Lost so far: 10.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1009 kcal
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Fat: 50.98g | Prot: 28.81g | Carbs: 109.51g.
Breakfast: Tempe Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Batagor, Pisang Molen, Bakwan. more...
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Gaining 0.6 kg a Week
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wellysukma's Weight History
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