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I have already been eating this way, but with too much fat... changing things up. Following HCG food protocol.
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112.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Not Applicable.
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797 kcal
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Fat: 34.00g | Prot: 61.66g | Carbs: 69.38g.
Breakfast: Blackberries, Total 0% Greek Yogurt. Lunch: Total 0% Greek Yogurt, Blackberries, Strawberries. Dinner: Cauliflower, Celery, Mushrooms, Kale, Chicken Thigh, onion, mushrooms, celery, cauliflower, chicken thigh. Snacks/Other: Coco Fudge, Apples. more...
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