KeepingItTogether's Journal, 08 Jun 10

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C-39
W-32
H-38.5

71.7 kg Lost so far: 11.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2010:

1211 kcal

Fat: 19.89g | Prot: 91.33g | Carbs: 162.07g. Breakfast: blueberries, Fat Free Cottage Cheese. Lunch: rice and beans, jerk chicken. Dinner: Sugar Snap Peas, White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: smart pop, lite cheese puffs. more...

1838 kcal

Exercise: Wii Fit - 36 minutes, Sleeping - 7 hours, Resting - 16 hours and 24 minutes. more...

Losing 0.9 kg a Week

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KeepingItTogether's Journal, 08 Jun 10

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KeepingItTogether's Weight History