Weigh In record (no journal entry) for 09 October 2018
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79.2 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1345 kcal
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Fat: 33.14g | Prot: 69.13g | Carbs: 205.48g.
Breakfast: Мёд, Чай, Хлеб, Овсяноблин, Избенка Сыр Адыгейский. Lunch: Куриное Филе, Картофельное Пюре. Dinner: Виктория Котлета Домашняя Рубленная, Макароны Отварные. Snacks/Other: Овсяное Печенье, Дыня, Дыня. more...
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Losing 107.8 kg a Week
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heidorova's Weight History
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