Weigh In record (no journal entry) for 31 August 2018
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 44.31g | Prot: 46.93g | Carbs: 205.58g.
Breakfast: Rucola , Müsli, Kirschtomaten, Kaffee, Alpro Soya Mandelmilch, Mühlen Gold Walnussbrot, Edeka Pflaumen. Lunch: Ehrmann FrüchteTraum Kirsche, Trattoria Alfredo Pizza Mozzarella. Dinner: Ehrmann Vanille Traum Erdbeere, Korn Mühle Körnerbrötchen. Snacks/Other: Maribel Rote Grütze, Streuselkuchen, Milbona Quark Magerstufe. more...
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paula0908's Weight History
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