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caty.cat
Journal
08 Oct 18
caty.cat's Journal, 08 Oct 18
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Weigh In record (no journal entry) for 08 October 2018
52.1 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2018:
1345 kcal
Fat: 28.54g | Prot: 118.01g | Carbs: 149.24g.
Breakfast:
Myprotein Mydiet, Vitawell Yogurt Magro Naturale, Fiocchi d'Avena.
Lunch:
Ikea Food Pizza.
more...
1543 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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caty.cat's Weight History
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