Weigh In record (no journal entry) for 08 October 2018
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87.5 kg
Lost so far: 5.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2111 kcal
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Fat: 58.53g | Prot: 102.95g | Carbs: 285.01g.
Breakfast: Schwartau Bittere Orangenmarmelade, REWE Fettarme H-Milch Laktosefrei 1,5%, Minulakt Joghurt Mild Laktosefrei, Glutano Cornflakes. Lunch: Hähnchenbrustfilet, Tomaten, Olivenöl, Gekochtes Ei, Milbona Joghurt Mild Laktosefrei, Baresa Schwarze Oliven Entsteint, Combino Free From Gluten Fusilli. Snacks/Other: MAOAM Fruity Stixx. more...
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Gaining 0.1 kg a Week
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blesius93's Weight History
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