Weigh In record (no journal entry) for 07 October 2018
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51.2 kg
Lost so far: 15.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1169 kcal
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Fat: 38.17g | Prot: 102.49g | Carbs: 101.85g.
Breakfast: Hedonist Cioccolato Fondente 85%, Yomo Delta Yogurt Greco Bianco 0%, Kellogg's Corn Flakes Originali. Lunch: Le Naturelle Albume d'uovo, Tonno Fresco, Olio Extra Vergine di Oliva, Tarall'oro Pasta al Nero di Seppia. Dinner: Lattuga, Ovito Albume d'uovo, Le Naturelle Albume d'uovo. Snacks/Other: Fage Yogurt Greco Total 0%, Scotti Gallette di Riso e Mais. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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