Weigh In record (no journal entry) for 08 October 2018
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51.5 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1213 kcal
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Fat: 26.62g | Prot: 103.91g | Carbs: 140.19g.
Breakfast: Kellogg's Corn Flakes Originali, Yomo Delta Yogurt Greco Bianco 0%, Fage Yogurt Greco Total 0%. Lunch: Pane Integrale, Freshona Cipolline all'aceto di Vino , Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Lenticchie. Dinner: Freshona Cipolline all'aceto di Vino , Conad Fettine di Girello, Lattuga, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Hedonist Cioccolato Fondente 85%, Milbona Skyr Vaniglia , Parmareggio Formaggino, Oro Saiwa Biscotti, Scotti Gallette di Riso e Mais. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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