lichilu's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2018:

845 kcal

Fat: 31.88g | Prot: 38.94g | Carbs: 115.33g. Breakfast: Апельсин, Апельсины. Lunch: Кофе, Новый День Сыр Колбасный, Апельсин, Гречка Отварная. Dinner: Какао-Порошок (Несладкий), Апельсин. more...

2029 kcal

Exercise: Zumba - 1 hour, Running - 10/kph - 30 minutes, Resting - 22 hours and 30 minutes. more...

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lichilu's Journal, 08 Oct 18

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lichilu's Weight History