Weigh In record (no journal entry) for 08 October 2018
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90 kg
Lost so far: 37.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1202 kcal
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Fat: 32.15g | Prot: 83.78g | Carbs: 138.79g.
Breakfast: Oreo Crispy&Thin Coconut, Gekochtes Ei, Nektarinen, Lidl Haferflocken, Weihenstephan Joghurt 0,1%. Dinner: Aldi Basmati Reis, Philadelphia Balance, King's Crown Champignons, Lidl Hähncheninnenfilet. Snacks/Other: Gekochtes Ei, Oreo Choco Brownie. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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