Weigh In record (no journal entry) for 08 October 2018
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1258 kcal
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Fat: 46.27g | Prot: 98.49g | Carbs: 112.90g.
Breakfast: Mandarine, Kürbis-sauer-Roggenbrot, Aldi Schweinebraten Gegart, Aldi Datteltomaten, Kupfer Putenbrustfilet-Roulade, Latte Macchiato, Spiegelei, Rio D'oro Blutorangensaft, Aldi Bio Fettarmer Joghurt, Zimmermann Delikatess Lachsschinken. Lunch: Bitburger Alkoholfrei 0,0%. Dinner: Aldi Passierte Tomaten, Knoblauch, Zwiebeln, Zucchini, Strauchtomaten, Aldi Natives Olivenöl Extra, Aldi Braune Champignons, Aldi Büffelmozzarella, Basilikum, Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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suzypoopi's Weight History
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