Weigh In record (no journal entry) for 08 October 2018
|
49.5 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1709 kcal
|
Fat: 73.23g | Prot: 26.14g | Carbs: 230.15g.
Breakfast: Auchan Confiture de Fraises, Nutella Nutella, Auchan Jus d'orange sans Pulpe, Fournée Dorée La Gâche Tranchée (67g). Dinner: Lipton Thé Citron, Balisto Fruits des Bois. Snacks/Other: Paul Tarte Abricots Part, Milka Chocolat Chaud, Kinder Country. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pouulette's Weight History
|