Weigh In record (no journal entry) for 08 October 2018
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1512 kcal
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Fat: 78.06g | Prot: 43.58g | Carbs: 158.38g.
Breakfast: Фейхоа, Epica Crispy Карамель. Lunch: Усенко Булочка с Ветчиной и Сыром, Куриный Суп с Кусочками и Лапшой. Dinner: Lay's Чипсы Пицца 4 Сыра, Danone Actimel Черника-Ежевика. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками. more...
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Losing 0.2 kg a Week
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Amireihino's Weight History
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