Weigh In record (no journal entry) for 08 October 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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3194 kcal
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Fat: 150.90g | Prot: 180.30g | Carbs: 272.59g.
Breakfast: Pilos Mleko 1,5%, Jajko, Sokołów Szynka Wiejska, Ser Gouda, Chleb Biały. Lunch: Biedronka Lazania. Dinner: Real Thai Mleko Kokosowe, Ryż Biały (Długoziarnisty, Gotowany), Orzeszki Ziemne, Mięso z Piersi Kurczak. Snacks/Other: KFD Premium WPC 80. more...
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Losing 0.0 kg a Week
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paskins007's Weight History
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