Weigh In record (no journal entry) for 08 October 2018
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1543 kcal
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Fat: 25.00g | Prot: 47.20g | Carbs: 284.82g.
Breakfast: Turkish Delight, Salt, Sugar, Jungle Oats. Lunch: Coca-Cola Tab, Date, Margherita Pizza. more...
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Losing 1.4 kg a Week
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Carareyyy's Weight History
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