Weigh In record (no journal entry) for 08 October 2018
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81.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1788 kcal
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Fat: 56.14g | Prot: 56.39g | Carbs: 267.92g.
Breakfast: Alpro Sojayoghurt, AH Vlokken Mix, Vers Geperst Sinaasappelsap. Lunch: Banaan, AH Kaiserbroodje. Dinner: AH BBQ Worst Tuinkruiden, Aardappelen (zonder Schil, met Zout, Gekookt), AH Spruiten. Snacks/Other: Hertog Slagroomijs, Milky Way Crispy Rolls. more...
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Gaining 0.2 kg a Week
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jennifer4you's Weight History
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