Weigh In record (no journal entry) for 08 October 2018
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57.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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863 kcal
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Fat: 24.72g | Prot: 97.03g | Carbs: 63.85g.
Breakfast: Овсяная Каша на Воде. Lunch: Кефир 1%, Пекинская Капуста, Куриное Филе Вареное. Dinner: Кефир 1%, Творог 9%. Snacks/Other: Грейпфрут. more...
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steady weight
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Liliya2911's Weight History
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