Weigh In record (no journal entry) for 08 October 2018
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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821 kcal
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Fat: 43.50g | Prot: 39.08g | Carbs: 68.72g.
Breakfast: Omelett, Tomaten. Lunch: Thermomix Kartoffelsuppe. Dinner: Granatapfel, Milbona Quark 20%. Snacks/Other: Ferrero Küsschen. more...
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Losing 0.1 kg a Week
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kleine-mutti's Weight History
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