Weigh In record (no journal entry) for 08 October 2018
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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763 kcal
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Fat: 47.05g | Prot: 42.37g | Carbs: 43.52g.
Breakfast: ГМЗ 1 Кефир 1%. Lunch: ГМЗ 1 Кефир 1%. Dinner: Жареная Утка, Помидоры. Snacks/Other: Сливы, Сливы, Яблоко Семеринка, ГМЗ 1 Кефир 1%. more...
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Gaining 4.2 kg a Week
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zhanna2018's Weight History
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