Weigh In record (no journal entry) for 08 October 2018
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141.3 kg
Lost so far: 4.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1898 kcal
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Fat: 53.17g | Prot: 126.23g | Carbs: 227.47g.
Breakfast: Gut & Günstig Delikatess Hähnchenbrust, Margarine, Lieken Urkorn Mehrkorn. Lunch: Spiegelei, Ja! Schweine-Schnitzel, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Salzkartoffeln, Kaffee mit Milch und Zucker. Dinner: Brokkoli, Uncle Ben's Djuvec Reis, Sprehe Hähnchenschnitzel Wiener-Art. Snacks/Other: Milram Frühlingsquark, Salatgurke, Kinder Bueno White. more...
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Gaining 3.5 kg a Week
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Illi Vanilli's Weight History
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