Weigh In record (no journal entry) for 08 October 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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3260 kcal
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Fat: 92.15g | Prot: 211.78g | Carbs: 381.99g.
Breakfast: TiP H-Vollmilch 3,5%, Hohes C Orangensaft, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich. Dinner: My Best Veggie Burger Scheiben, Oettinger Fassbrause Zitrone, Edeka Bio Vegane Bolognese, Palmin Kokosfett, Gekochtes Ei, REWE Bauern Spätzle. more...
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steady weight
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DaneSchuster's Weight History
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