Weigh In record (no journal entry) for 25 August 2012
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119.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 41.44g | Prot: 29.91g | Carbs: 116.11g.
Breakfast: Maxwell House Unsweetened Cappuccino, peach. Lunch: cheese, jacket potato. Dinner: cappuccino, sausage, VEGETABLE BAKE. Snacks/Other: peach. more...
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Losing 0.4 kg a Week
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flaxseed's Weight History
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