Weigh In record (no journal entry) for 07 October 2018
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76 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1085 kcal
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Fat: 30.45g | Prot: 45.26g | Carbs: 156.90g.
Lunch: Gebratene Pellkartoffeln, Döner Kebab. more...
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steady weight
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senay 57's Weight History
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