BlackUnicorn's Journal, 25 Aug 12

BlackUnicorn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2012

96 kg Lost so far: 27 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:

2297 kcal

Fat: 70.65g | Prot: 142.19g | Carbs: 288.57g. Breakfast: Omelett oder Rührei, Zwetschgen. Lunch: Gruyère Ementaler Reibkäse, Ravioli mit Tomatensauce, Quark Erdbeere 0% Zucker 0.1% Fett. Dinner: Aprikosen, Kirschtomaten, Bündner Rohschinken, Joghurt Weisse Trauben 0% Zucker 0.1% Fett. Snacks/Other: Danonino, Extreme Stracciatella. more...

3146 kcal

Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlackUnicorn's Weight History

View Complete History

BlackUnicorn's Journal, 25 Aug 12

Submit a Comment

BlackUnicorn's Weight History