Weigh In record (no journal entry) for 07 October 2018
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2018:
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523 kcal
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Fat: 33.70g | Prot: 43.38g | Carbs: 20.80g.
Breakfast: Куриное Царство Бедро "Особое", Вермишелевый Суп. Lunch: Балтийский берег Морская Капуста Салат "Витаминный", Карп Жареный. Snacks/Other: Огурец (с Кожурой), Алые Паруса Котлеты из Филе Горбуши. more...
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Gaining 0.0 kg a Week
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нюрка680's Weight History
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