Weigh In record (no journal entry) for 07 October 2018
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64.3 kg
Lost so far: 11.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1201 kcal
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Fat: 48.13g | Prot: 65.27g | Carbs: 124.83g.
Breakfast: Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Sadia Mussarela, Vigor Requeijão Light. Lunch: Visconti Batata Palha Extra Fina, Coca-Cola Coca-Cola, Salada de Maionese, Arroz Branco (Cozido), Churrasco. more...
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Losing 1.4 kg a Week
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Mylarosa's Weight History
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