Weigh In record (no journal entry) for 07 October 2018
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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966 kcal
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Fat: 39.29g | Prot: 59.75g | Carbs: 91.61g.
Breakfast: Сыр Российский, Яйцо, Розумний Вибір Овсянка. Lunch: Свинина Тушеная, Приготовленная Красная Фасоль (без Жира). more...
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Gaining 2.8 kg a Week
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allasweet's Weight History
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