Weigh In record (no journal entry) for 07 October 2018
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90.1 kg
Lost so far: 37.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1280 kcal
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Fat: 47.00g | Prot: 71.83g | Carbs: 144.29g.
Breakfast: Bahlsen Mini-Spekulatius, Weihenstephan Joghurt 0,1%, Zespri Kiwi Gold, Nektarinen, Banane. Dinner: Kirschtomaten, Karotten, Landjunker Putengrillies, Alpenhain Goudabären. Snacks/Other: Oreo Choco Brownie, Nektarinen, Weintrauben. more...
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Losing 2.1 kg a Week
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Neverseen's Weight History
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