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Let’s gooo, ich will die 67 sehen! ☺️
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1186 kcal
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Fat: 45.26g | Prot: 71.55g | Carbs: 121.08g.
Breakfast: REWE Delikatess Metzgerschinken, Lidl Hähnchenaufschnitt, Nimm's Leicht Leichte Butter, Roggenbrötchen. Lunch: Iglo Rahm-Gemüse Rosenkohl, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Pellkartoffeln. Dinner: Pellkartoffeln, Kürbiscremesuppe. more...
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Losing 0.7 kg a Week
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lissy.pk's Weight History
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