Weigh In record (no journal entry) for 07 October 2018
|
67 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
400 kcal
|
Fat: 13.20g | Prot: 15.29g | Carbs: 53.49g.
Breakfast: Nutella Nutella, Kaisersemmel, Butterbrot, Gekochtes Ei, Kaffee. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|