Weigh In record (no journal entry) for 07 October 2018
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83.5 kg
Lost so far: 9.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1611 kcal
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Fat: 92.32g | Prot: 42.21g | Carbs: 154.76g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Schoko Erdbeeren, Thomy Remoulade, Backfisch. Dinner: Milch 1,5%, Crownfield Cornflakes Honig & Erdnüsse, Pink Lady Äpfel. more...
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Losing 2.5 kg a Week
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rehauge77's Weight History
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