schamanin's Journal, 25 Aug 12

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Weigh In record (no journal entry) for 25 August 2012

69.2 kg Lost so far: 24.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:

2009 kcal

Fat: 60.48g | Prot: 48.75g | Carbs: 315.86g. Lunch: Wassermelone. Dinner: Bratwurst, Penne, Laugenbrezeln. Snacks/Other: Phantasia, Tiramisu. more...

2042 kcal

Exercise: Sitting - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

Gaining 16.8 kg a Week

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schamanin's Weight History

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schamanin's Journal, 25 Aug 12

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schamanin's Weight History