Weigh In record (no journal entry) for 07 October 2018
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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887 kcal
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Fat: 36.01g | Prot: 37.16g | Carbs: 105.84g.
Breakfast: Кулиничи Тостовый Европейский Хлеб, Кабачковая Икра, Пшеничная Каша, Жареное Яйцо, Сушка. more...
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Losing 0.1 kg a Week
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