Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cristian piras piréèss
Journal
07 Oct 18
cristian piras piréèss's Journal, 07 Oct 18
cristian piras piréèss's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2018
90.1 kg
Lost so far:
13.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2018:
1418 kcal
Fat: 68.99g | Prot: 59.77g | Carbs: 134.76g.
Breakfast:
Nutrifree Savoiardi, Caffè (Espresso).
Lunch:
Pecorino, Tre Mulini Farfalle.
Dinner:
McDonald's Patatine Fritte (Medie), Costolette di Maiale, Uovo Sodo, Carrefour Hamburger al Formaggio.
Snacks/Other:
Caffè Espresso, Sciroppo.
more...
2692 kcal
Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cristian piras piréèss's Weight History
View Complete History