tzsrn's Journal, 07 Oct 18

... la situazione mi sta decidamente sfuggendo di mano ... 😑
46.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
1249 kcal Fat: 32.42g | Prot: 85.40g | Carbs: 151.47g.   Breakfast: Miele Ambrosoli, Weetabix Formelle di Frumento Integrale, Yomo Yogurt Greco Delta 0%. Lunch: Consilia Gallette di Riso Bio, Zucchine Grigliate, Parmareggio Snack, Auchan Bresaola. Dinner: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Uovo Sodo. Snacks/Other: Day By Day Mirtilli Rossi, Banana. more...
Losing 0.3 kg a Week



     
 

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tzsrn's Weight History


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