Weigh In record (no journal entry) for 07 October 2018
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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837 kcal
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Fat: 46.66g | Prot: 23.51g | Carbs: 75.53g.
Breakfast: Butter, Schokoladencroissant, Merry Marmelade Himbeere, Brunch Blütenhonig, REWE Bäcker Brötchen, Kaffee mit Milch. Dinner: Bauerngut Grill-Bratwurst. more...
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Losing 7.7 kg a Week
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