Weigh In record (no journal entry) for 07 October 2018
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68.9 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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832 kcal
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Fat: 22.71g | Prot: 59.41g | Carbs: 97.01g.
Breakfast: Творожная Запеканка, Магнит Банан, Кофе (из Молотых Зерен). Lunch: Суп Куриный с Вермишелью. Dinner: 36 Копеек Кефир 1%, Йогурт Домашний, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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wow_agniya's Weight History
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