Weigh In record (no journal entry) for 07 October 2018
|
66.1 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
275 kcal
|
Fat: 9.53g | Prot: 8.54g | Carbs: 41.05g.
Breakfast: Сахар, Хлебный Дом Столичный Хлеб в Нарезке, Майонез, Щи. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Коля-Коля's Weight History
|