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Netti0111
Journal
07 Oct 18
Netti0111's Journal, 07 Oct 18
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Der Urlaub ist schuld und nu sich noch erkältet aber nach vorn schauen und weiter machen
70.6 kg
Lost so far:
4.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2018:
1282 kcal
Fat: 61.89g | Prot: 46.66g | Carbs: 133.00g.
Lunch:
Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln, Gekochter Rosenkohl.
Dinner:
Haribo Lakritz Parade, ültje Ültje Erdnüsse Geröstet & Gesalzen.
more...
1963 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 45 minutes, Hanging Laundry - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Netti0111's Weight History
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