Weigh In record (no journal entry) for 06 October 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1268 kcal
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Fat: 54.37g | Prot: 79.67g | Carbs: 117.66g.
Breakfast: Bebida de Frutaa Licuado, Champiñones Cocidos, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Knorr Arroz con Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Café con Leche, D'Gari Gelatina de Agua, Ensalada de Atún. more...
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Losing 4.9 kg a Week
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PaulinaLuo's Weight History
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